7 Practical Ways to Stop Procrastination if You Are a College Student

There are an increasing number of issues that hinder the academic performance, as well as, the personal well-being of college students. The most common of all, however, is Procrastination. In fact, it will be a rare incident to encounter a student that gets things done in proper time without idling around at least once in life. And we have data to back that claim.

According to one study by the American Psychological Association (APA), about 80 to 95 percent of college students procrastinate when it comes to homework. One report by Magoosh reveals that about 86% of young learners procrastinate on their assignments.

But Why Do Students Procrastinate?

One popular theory suggests that procrastination is deep-rooted in perfectionism. It is the fear of failure that drives students to sulk for hours and days and not get the work done in time. According to many teachers, there is a clear link between anxiety and exam procrastination, which is fueled by indecisiveness and unreasonable fear of making mistakes. Distractions in college, disinterest in allotted courses, fatigue from overwork, untreated mental disorders, and mismanagement of time also contribute greatly to building up your procrastination as a student.

So, what are some of the effective ways that we can prevent ourselves from procrastinating? Let’s take a dive below.

1. Getting Rid of Distractions

Muting all the unnecessary notifications will be a great start. Because these social media companies know how to grab your attention, they do that by sending notifications of things of lesser importance. Therefore, reducing screen time is a great way to increase productivity both in academic and personal life.

Distractions come in various forms in our everyday life. Some like to spend time playing games; some like to gamble online on platforms like the best Bitcoin casinos Australia, while others like to micromanage unimportant, trivial chores. Getting rid of such noises is the first stepping stone toward a healthy, productive life.

2. Fixing a Deadlines for Everything

Since it is in our nature to not get up before the sound of the alarm, setting up a fixed deadline for every task and activity is an excellent way to break out of the habit of procrastination. Adding reminders to your phone for upcoming task schedules can help you get going with the job, which otherwise would have been left unattended. Besides, having a time limit can also make a college student punctual – a habit that is a must for a sound student. Working on the clock can also build up the habit of completing assignments and submissions on due time.

Though it can be argued that adding deadlines to tasks at hand generates anxiety, this can be a perfect drill to habituate oneself without having a panic attack. There is a reason why schools and colleges strictly follow schedules and deadlines. That is to increase the efficiency of academics and to get classes and exams on time.

3. Following a Specific Schedule

If you are a student pursuing higher studies, you will be familiar with the benefits of following a rigid routine. Organized life guarantees happiness and promotes mental health. If you are the type of student who procrastinates on exams but maintains time for online activities, then instead of quitting the fun, you can make a schedule for your recreational activities, be it gaming online with friends or enjoying gambling in anime. That way, the recreations will not eat up your valuable time, and you can have a balanced life of both productivity and entertainment.

4. Setting Reasonable Goals

Having good motivation in life is the ultimate key to getting rid of procrastination. As a college student, you need to be focused on your academics in order to build up a good prospect for a future career. And for that, the first thing you need is to set yourself a series of goals and milestones that you think are achievable. However, it is to be noted that those goals have to be realizable. Otherwise, you cannot defeat procrastination on your own. Moreover, having a reasonable objective in life keeps a student on track over the years, which in turn shields him or her from ever sulking in the corner.

5. Rewarding Yourself

It is not always that we get to enjoy the benefits of completing a due task well advanced in time. However, when we do, rewarding ourselves with our favorite food or with extra time for recreation purposes can never go wrong. If anything, rewarding enhances our ability to reach for even higher next time. Therefore, set yourself up for a goal and compliment yourself at the completion, and you will see the results of improved mental health yourself. It is high time to make procrastination a thing of the past.

6. Starting Over with a Fresh Start

It is never too late to start over if you lag behind something due to uncontrolled procrastinating. It is a common scenario for every student where he regrets not completing the syllabus on time due to bad cases of procrastination. And that failure, in turn, demotivates him from other goals, and he, therefore, ends up procrastinating even more. This cycle of cause and effect has to be broken by any means. And the best way to do that would be to start over with a bang. Remember, there will always be plenty of time for starting afresh.  

7. Seeking Help

Despite all the efforts mentioned above, you still find yourself cornered in life with uncontrolled procrastination; it is advisable to seek help from friends and family. If you are a student, you can join various study groups, which will force you to get up on your feet and get busy. Seeing other students pushing for more can have a positive impact on you to do more. Moreover, classmates can help a student in getting rid of procrastination by constantly looking over his shoulder and motivating him to aim for more.

Bottom Line

There is always a solution for everything no matter how difficult or trivial the issue is. Likewise, there are plenty of practical ways that one can rid himself of evil traits like procrastination and lazing around. If you are a college student, this adolescent period of college life is the ultimate ‘happening’ time of any student before the youth runs out. So, wasting much of your precious time by procrastination can leave a permanent dent in your life’s portfolio. Why should you let that happen that has the potential to end your life goals? Yes, that’s right. You should not. Therefore, if you are in any doubt, these effective measures can definitely help you beat your procrastination if followed strictly. 

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