14.3 C
California
Monday, October 19, 2020

Mindfulness: Don’t Project Your Loneliness on Others

There are not as many harmful people in the world as we think. We are the only gentle souls in our thoughts. If you look at WhatsApp or Facebook statuses with little alertness, you will find such thoughts being propagated. This is more so in lockdown because inner loneliness is mixed with outer worries.

We need to understand this illusion. We cannot allow our mind to function according to others. Not able to disassociate oneself from any specific experience is a trapping. A mind entrapped in the past doesn’t get the energy, just like a person who feels pain when trapped in thrones. That’s why cleansing of mind is essential.

I have come across two kinds of people in my life. One who treat others with love. These people are not interested in harming others. Others are totally opposite. They like to demean others. For some time, they might appear to be ahead of others, but they never go far. Their energy dries away.

The excellent novel by Amrit Lal Naagar titled ‘Nachyo Bahut Gopal’ and ‘My Experiments with Truth’ by Mahatma Gandhi have always helped in understanding the second kind of people. It is not easy to avoid such people. They appear very attractive from outside. In such conditions, mind is to be kept as per our innate nature.

Our own mind-trappings harm us more than anything else. We should focus on our mind. This will give us calmness. Expectations gives disappointment. That is why don’t expect anything in return of your love.

Write to us:

Email: [email protected]

Twitter: https://twitter.com/DayashankarMi

Facebook: https://www.facebook.com/dayashankar.mishra.54


Speak Your Mind

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Get in Touch

211FansLike
33FollowersFollow
41FollowersFollow

Recommend for You

Eric Kripke Reveals the Purpose of the Buzzing Fly on ‘The Boys’

Amazon You might have noticed that the buzzing fly that got everyone’s attention in Season 1 was back very briefly during the first episode of...

How Did Translucent Die on ‘The Boys’?

Amazon If you’re needing a refresher on how Translucent died on The Boys Season 1, read on. It’s been a year since the series first premiered on...

How to Watch First Ladies CNN Series Online Free

CNN The key art for the CNN documentary 'First Ladies' Go inside the White House with this new documentary from CNN that chronicles the different First...

Riddhima and Bharat Sahni Remember Rishi Kapoor on Birth Anniversary, Share Throwback Pics

Riddhima Kapoor and husband Bharat Sahni remembered late Rishi Kapoor on the occasion on what would have been his 68th birthday.

Related Articles

Sidharth Shukla Reaches Out to Covid-19 Patient, Helps Them...

Bigg Boss 13 winner Sidharth Shukla recently earned praise on social media for helping...

Will Abide By Supreme Court in Sushant Singh Rajput...

Though the Maharashtra government opposes a CBI probe in the Sushant Singh Rajput case,...

Kailash Kher Feels Instead of Buying Fake Followers, Rs...

Rapper Badshah drew widespread criticism after it emerged that he spent Rs 72 lakh...

Rhea Chakraborty files forgery case against Sushant Singh Rajput’s...

Bollywood actress Rhea Chakraborty on Monday (September 7) filed a complaint with the Mumbai...