Tag: Achilles tendon

Anil Kapoor Reveals He has been Battling Achilles’ Tendon Woes for 10 years

Bollywood star Anil Kapoor on Friday revealed that he has been battling Achilles' tendon woes for 10 years. Doctors had suggested surgery, and the...

Fit and fine by Kamal Singh CSCS: Growing calves into bulls

Fitness aficionados generally consider calf training as mostly for aesthetic reasons, but that is not really true. Though having a muscular lower body –...

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