Tag: Back pain

Manifold Increase in Spine Problems Post-lockdown

As vital as the spine is for the body, problems occurring due to the sedentary lifestyle in lockdown have amplified manifold in the ongoing...

4 Yoga Asanas That Can Help Improve Your Posture

Maintaining a healthy posture is an absolute necessity, especially if you have a desk job that requires you to be in a seated position...

Pain Relief, Improved Sleep and Other Health Benefits of Acupuncture

Apart from traditional allopathic medicines, there are various alternative medicine therapies such as homoeopathy, chiropractic and acupuncture, which claim to treat all sorts of...

Fit and fine by Kamal Singh CSCS: How to work out post back injury

Statistics show that over 80 percent of the population all over the world suffers from back pain. This number is even higher amongst athletes...

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