Tag: coconut oil

Fighting Bacteria, Maintaining Heart Health and Other Benefits of Fat in the Body

We all require a healthy diet, consisting of all the macro and micronutrients, to keep our body fit. Since most of us pay special...

4 Simple Tips From Ayurveda That Can Help Boost Immunity

Ayurveda has been practised in India since ancient times. It involves various concepts of immunity but the most important ones are Bala - the...

5 Healthy Foods That Help Fight Fat

Weight loss is a tricky combination of many measures. But the one basic principle we’ve all heard of is that by cutting down the...

Here are Top Health and Nutritional Benefits of Coconut Oil

Coconut is used fundamentally in all aspect and has been found to be helpful in every sector over the years. Coconut is not...

Can Oil Pulling Improve Your Immunity?

After the declaration of the COVID-19 pandemic, caution became the key feature in most of our lives. Frequent washing of hands, wearing masks and...

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