Tag: heart diseases

4 Yoga Poses to Practice Daily for a Healthy Heart

Heart disease is a growing concern, not only for the elderly population but also for the younger generations. Preventative measures like leading a healthy...

Nutrition and Exercise, Two Most Important Recommendations for Heart Patients

Heart diseases are one of the leading causes of death all across the world including India. For us things are worse as in India,...

Heart Failure: Risk Factors and How You Can Manage It

Currently, there is a prevalence in the heart failure cases in our country. This is due to the rise in coronary heart disease, hypertension,...

What are the Implications of Getting Your First Period at an Early Age?

Most girls get their first period when they are about 12 years old, but menstruation (the medical term for periods) can start at as...

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