Tag: Physical activity

Top 3 Activities to Do to Regain Your Energy

We all get physically and mentally exhausted sometimes, especially the last couple of years since the pandemic hit. That is why it is important...

Masks don’t impair lung function during exercise: Study – Times of India

NEW YORK: While a face mask might feel uncomfortable, researchers have said that they do not significantly change the actual work of breathing or...

Are Household Chores or Activities a Good Type of Exercise?

Whether it’s sweeping your home or cleaning your bathroom thoroughly, household chores can be quite boring. But chores or household activities that require a...

Here’s How Climbing Stairs Can Help You Stay Fit

Physical activity is an essential part of a healthy lifestyle because not only does it help regulate metabolic function, stamina and muscle strength, but...

Increased physical activity may lower sleep apnea risk: Study – Times of India

WASHINGTON D.C.: Increased physical activity is associated with a lower risk of obstructive sleep apnea -- a common sleep-related breathing disorder. The recent study...

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