Tag: push up

Fit and fine by Kamal Singh CSCS: Can you out-train a bad diet?

That is a question I get asked all the time – “I don’t like to diet, can I just exercise my weight off?” There...

Varun Dhawan Reveals Shoulder Injury From Street Dancer Shoot Has Finally Healed, Posts Push-up Video

Varun Dhawan is among the fittest actors in Bollywood, who often shares videos of his workouts and body transformations on social media. The actor...

Fit and fine by Kamal Singh CSCS: Going back to the gym

As we head into Unlock #3, gyms are being opened. Gym-goers, are just dying to get back at it. Won’t it be great to...

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