Tag: Nutrition

Atta or Maida: Which One is Better for Your Health?

Far from knowing which one of the two types of flours is healthier, most young Indians may not even know how to differentiate between...

Marine Heat Waves Are Putting Caribbean Fisheries In Hot Water

Small-scale fisheries are a critical component of the social and economic and fabric of coastal communities in the Caribbean and are key to the...

Chrono-nutrition: How Eating By the Clock Can Help You Lose Weight

Our lives run on the basis of daily cyclic changes and humans are among the many organisms who have developed intrinsic 24-hour cycles called...

6 Small Changes That Can Help Reduce Food Waste in Your Home

As the world population continues to increase, the demand for food and food security is increasing along with it. The Food and Agricultural Organization...

To curb obesity, we must pay heed to a revolution in nutrition science

If the UK government’s anti-obesity strategy is going to work, it needs to tap into the latest research that shows there is no such...

What Coronavirus Patients Should And Shouldn’t Eat While Recovering

Good nutrition is critical for health, especially at a time when your immune system has taken a beating and is in a weaker state...

A Nutritionist Busts 5 Popular Dieting Myths You Probably Still Believe

Obesity is a global issue and an epidemic that healthcare professionals and institutions like the World Health Organization (WHO) have been warning against for...

7 Easily Available Foods to Stock Up On For Glowing Skin

Did you know that skin is the biggest organ in your body? There’s a lot you might be doing to enhance the health of...

Chicken or Eggs, Which is the Better Source of Protein and Nutrition?

The question which is commonly asked about chicken and eggs is “which came first?”. But for those who are looking for protein as a...

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