Tag: Sleep

How a Vibrating Smartwatch Could Be Used to Stop Nightmares

Every night, Patrick Skluzacek woke with his heart pounding and his T-shirt drenched with sweat. The details of his nightmares often slipped away when...

The baffling problem of why cows prefer sleeping on their left side

Bovine laterality, plus an abundance of roundabouts and time-travelling ancestors in Feedback’s weekly weird round-up

Sunday debate: What form of videos do you prefer- long or short?

“Tapping attention economy is essential”By Yusuf OmarYusuf says social videos differ according to platforms but it is necessary to value people’s timeWhen Netflix talks...

Stress, Late Dinner and Other Causes of Nightmares

Most people have nightmares once in a while. They often occur when you are over-stressed or anxious. Research studies show that women are more...

Here’s What You Should Know About the Relation Between Proper Sleep and Weight Loss

Nowadays, people are very concerned about their physique. They want to look fit and lean. In today’s time, they do not tend to focus...

Sleep Restriction May Amplify Anger and Frustration, Says Study

Feeling angry these days? Sleep deprivation might be the reason, which according to researchers amplifies anger and frustration. For the study, published in the...

4 Effects Of Sleep Deprivation On the Body

Sleep is a basic necessity of life, just like breathing or eating. Sleep deprivation, either due to a sleep disorder or any other reason,...

4 Signs That You Have a Weak Immune System

Our immune system is the main line of protection we have against infectious microbes. It works round the clock to keep us healthy and...

How to Sleep When the World Is Falling Apart

And while bedtime gets much of the focus when it comes to sleep problems, a morning without routine—there’s no office to report to, after...

HT Brunch Cover Story Summer Fitness Special: The fabulously fit Katrina Kaif

“Since we are all practising #Social-Distancing @yasmin-karachiwala and I worked out at our homes and put the workouts together for you to do...

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