Amitabh Bachchan’s Granddaughter Navya Naveli Nanda Talks About Mental Health

Navya, who is a graduate from Fordham University in Digital technology, can be seen in the video with three other women who are sharing their experiences with therapies.

While they are sharing her experience, Navya revealed that she was not comfortable earlier to talk about mental health. She said, “It was something new for me as well. I wanted to kind of experience it myself before talking about it. Obviously, my family knows that I am in therapy but I don’t think any of my friends do. I don’t know if would still go and tell them.”

Talking about how did she dealt with anxiety, Navya revealed that surrounding herself with the people who motivate her and make her feel good, helped her a lot in fighting with the anxiety.

“There have been times in my life when I haven’t been surrounded by positive people and I have seen how negatively it has impacted the way that I think. Not just about myself but about the world. I have learnt from then on that I am only going to surround myself with people who make me feel good and happy,” Navya said.